If you think hormones are only a concern in your 50’s you may be surprised to learn that hormone changes, perimenopause, and menopause can affect you starting in your 30’s. So while working on fitness, gut health, and addressing other health risks are important, optimizing hormones is sometimes the key to feeling and looking as healthy and young as possible.
Do you suspect you that hormones may be adversly your life? Common symptoms to look out for include physical and psychological changes, such as:
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In addition to the potential side effects listed above, women who do not take estrogen in the early post-menopausal years tend to gain fat mass and lose lean muscle. Hormone therapy has not been shown to lead to weight loss, but there is evidence that it prevents menopause-related weight gain and helps reduce the disproportionate accumulation of fat in the abdominal area. Furthermore, increases in joint pain and stiffness are common for women in both menopausal phases, due to a variety of factors.
The bottom line is that when key components of your health picture are not addressed, ongoing or pesky health concerns may never be fully resolved.
There are many health risk factors associated with aging in women that can be improved or reduced through hormone treatment. These include:
Longevity – Comprehensive meta-analyses of randomized controlled trials report a significant reduction in all-cause mortality in women who initiate hormone therapy when aged younger than 60 years.
Cardiovascular Disease – There is a lower overall risk of cardiovascular disease in women who initiate hormone therapy early or within fewer than 10 years after the onset of menopause.
Dementia and Cognitive Decline – Early treatment and prevention is key! Prompt intervention with short-term hormone therapy may lower the risk of Alzheimer’s Disease and some research shows promising reductions in cognitive decline using bioidentical hormones.
Diabetes – A broad analysis of published studies have found that combined hormone therapy reduced type 2 diabetes incidence by almost 40%, with also lowering fasting glucose, and improving insulin resistance.
Bone Loss – Standard doses of hormone therapy in postmenopausal women have been shown to prevent bone loss and reduce osteoporotic fractures.
Everything we do at Aeon Future Health is based on our belief that the aging process can be slowed and that preventative strategies are a vital component to a high-quality life now and ultimately a longer, healthier future. This means that our programs are designed for long term sustainability with an initial emphasis on returning you to optimal health and then keeping you there. Programs are phased and give you a yearlong roadmap to follow.
Advanced detection and intervention are the keys to disease prevention and early aging. Our program begins with an assessment phase.
This phase includes:
Following the assessment phase, a personalized treatment plan will be put into action.
This 12-week phase includes:
After this 12-week phase concludes, you will move into the optimization phase of the program where we are able to fine tune your program so that you feel your best and are setup with actions, activities, and treatments you can maintain over time.
This ongoing phase (every quarter) includes:
Given the complexities of the human body, optimizing your health and limiting or easing the side effects of menopause is not a quick fix. However, partnering with medical experts who will map out a comprehensive plan that embraces cutting-edge approaches and taps into the best technology, can change your life!
At our luxury facility you have access to the ultimate in leading-edge technologies, treatments, and health coaching to help you look, feel and perform at your best, now and into the future.
