Sauna bathing is associated with many health benefits, from cardiovascular and mental health to anti-aging and athletic endurance. Heat stress via sauna use elicits hormetic responses driven by molecular mechanisms that protect the body from damage, similar to those elicited by moderate to vigorous intensity exercise, and may offer a means to forestall the effects of aging.
Unlike a traditional sauna which heats the ambient air, infrared heats the body directly. Our full spectrum infrared sauna offers advanced near, mid and far infrared technologies. By providing all wavelengths 100% of the time, your sauna session is optimized allowing for deep heat penetration and efficient health results.